Premature Ejaculation
Premature ejaculation is a common—yet often misunderstood—men’s health issue, affecting up to 30% of men at some point. In this Men’s Health Hub episode, Consultant Medical Herbalist Garreth Falls demystifies premature ejaculation, explores both biological and psychological causes, and shares effective strategies for management. What you’ll learn in this video: What is premature ejaculation? Types, causes, and risk factors explained Conventional treatments: behavioral techniques, medications, cognitive behavioral therapy Natural remedies: herbs, nutritional support, and lifestyle changes Practical techniques for control and confidence The importance of communication and emotional support in relationships Breaking the stigma and improving sexual wellbeing
